It's all here for long term success

  • 8 Hypnosis classes

    8 hypnosis classes included in this course to help you understand how your mind is all you need to conquer the weight issue!

  • 8 Hypnotic audios

    8 hypnotic audios included for you to listen to. These high quality clinical audios will assist you in healing your gut and gaining back control of your life.

  • Success sheets

    Part of being successful is understanding how to be successful. We have included all criteria for you to download and assist you towards long term success.

Everything you will recieve

  • 01

    Welcome to weight loss and gut health

    • Welcome to weight loss and gut health
  • 02

    Session 1 - The relaxed mind achieves

    • Session 1 - Let's begin

    • Grab this book!

    • Food Awareness Success Sheet

    • Weight loss tracker

    • The relaxed mind audio
  • 03

    Session 2 - You are what you eat ...

    • Session 2 - You are what you eat ...

    • Sort out the recipes for success

    • Session 2 Audio: You are what you eat
  • 04

    Session 3 - Gather your energy

    • Recharge the batteries

    • Energy audit ... Time to recharge the batteries!

    • Session 3 Audio: Recharge the batteries
  • 05

    Session 4 - Insulation from discomfort

    • Insulation from discomfort

    • Massage away the discomfort

    • Session 4 Audio: Insulation from discomfort
  • 06

    Session 5 - Soothing comfort

    • Find the mantra to heal yourself

    • Find your mantra. Heal yourself.

    • Session 5 Audio: Soothing comfort - Paradox healing
  • 07

    Session 6 - Nurture and support

    • Nurture and Support

    • Session 6 Audio: Nurture and support
  • 08

    Session 7 - Comfort place

    • Comfort Place

    • SMARTER GOALS

    • Session 7 Audio: Comfort place
  • 09

    Session 8 - Setting yourself free!

    • Setting yourself free

    • Set yourself free. The future is yours!

    • Session 8 Audio: Set yourself free!